I tend to use the shaker cup method as it requires less work than using my blender and I can mix it harder than when I use a frother. Mix your base ingredients in a shaker cup.This is a MUST when using any kind of frozen berry. Add your base ingredients to a blender and blend fully.There are a couple of ways to go about this: For our Creami base, there are only two ingredients, but we want to ensure that the protein powder is mixed fully into the milk before freezing or else the outcome won’t be as smooth and creamy as we’d like. One of my biggest tips for making your Creami creation smooth and delicious is to make sure you’re properly mixing your ingredients before freezing them. However, you’re welcome to add some if you’d like! Personally, I do not like sugar-free mixes as I feel like it gives a weird flavor/texture. *Many people like to add some sugar-free JELLO pudding mix to their pints to enhance the flavor level.1 scoop vanilla protein powder (I recommend Clean Simple Eats or 1st Phorm Level-1).1 cup Fairlife 2% Milk (or any white milk of choice).Using a milk alternative is a great way to reduce the amount of calories in your ice cream. I have used almond milk, coconut milk, and cashew milk and have enjoyed them all. I have found that using high-quality cow’s milk like Fairlife produces the best flavor and consistency, but I also recognize that cow’s milk is not an option for everyone. Yes! You can use almost any kind of milk you’d like, but keep in mind that different kinds of milk will produce different consistencies. You will want the fruit to be fully emulsified. If using frozen fruit to make a fruity creation, make sure you fully blend all of your base ingredients in a blender before adding them to your Creami Pint to be frozen. I am fond of more traditional ice cream base flavors like chocolate and vanilla, however, mixing it up every once in a while and making something fruity is never a bad idea! Can You Use Frozen Fruit In Ninja Creami?Ībsolutely! In fact, adding some frozen fruit to make a Creami sorbet, shake, or ice cream is highly encouraged as it will add additional nutrients to your treat. Keep in mind that your mix-ins can make or break your macros, so make sure you’re tracking properly and using discretion to keep things on the “healthier” side. The mix-in options are endless and it allows you to create a completely customized treat that includes all your favorite fun ingredients. One important thing to note is that mix-ins are a big thing for Creami creations. It’s amazing how simple it is to get 20+ grams of protein in! A good (healthy) Ninja Creami recipe is made with some kind of protein source (powder or liquid shake) and some milk.
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